What is omega 3?
It´s the essential fatty acids, dietary components that participate in biological functioning. Among the main ones are EPA and DHA.
It´s important to know that, like all essential fatty acids, omega 3 is not produced by our body and we must consume it to obtain its nutritional contributions.
Foods from the sea where there is a high content of this fatty acid, mainly in blue fish and products derived from them, such as anchovy oil.
Fish oil benefits
There are many advantages to consuming fish oil. On the one hand, it prevents the risk of suffering from cardiovascular diseases. Omega 3 helps decrease blood pressure, reduces the triglycerides concentration and regulates cholesterol.
On the other hand, during pregnancy and lactation, this nutritional supplement plays an important role in the baby’s development, since it is essential for the proper functioning of your nervous, sensory and neuronal system.
While it is true that the points mentioned are relevant to consuming fish oil, there are other advantages that can be obtained such as the prevention of some types of cancer.
Quality of the production process
At Hayduk we verify that each production process step, from the fish capture to the final storage, meets the quality standards necessary to provide all the mentioned benefits. We care about every detail, following a strict traceability regime, so that the products meet all our customers requirements around the world.
Providing nutrition is one of our most important pillars and, through our products, we want to continue working to contribute to all the people health.
