{"id":1492,"date":"2025-11-19T00:00:42","date_gmt":"2025-11-19T05:00:42","guid":{"rendered":"https:\/\/www.hayduk.com.pe\/hayduk-strengthens-its-growth-with-the-acquisition-of-a-new-plant-in-tambo-de-mora-2\/"},"modified":"2026-03-09T16:09:42","modified_gmt":"2026-03-09T21:09:42","slug":"peruvian-jack-mackerel-a-key-to-strengthen-health-and-reduce-anemia-rates-in-the-country","status":"publish","type":"post","link":"https:\/\/www.hayduk.com.pe\/en\/peruvian-jack-mackerel-a-key-to-strengthen-health-and-reduce-anemia-rates-in-the-country\/","title":{"rendered":"Peruvian jack mackerel: a key to strengthen health and reduce anemia rates in the country"},"content":{"rendered":"<p><strong>Lima, November 2025. <\/strong>Among the species offered by the Peruvian coast, Peruvian<br \/>\njack mackerel stands out for concentrating essential nutrients to reinforce nutrition and<br \/>\ncombat anemia, especially in children and women. Its contribution of iron, Omega-3<br \/>\nfatty acids, and high biological value proteins makes it an accessible option with a<br \/>\nsignificant nutritional impact.<\/p>\n<p>This fish contains minerals necessary for the formation of red blood cells and fatty<br \/>\nacids linked to cardiovascular and cognitive functions. It also helps to achieve the<br \/>\nrecommended daily levels of Omega-3\u2014between 250 and 500 mg, according to the<br \/>\nWorld Health Organization (WHO)\u2014a particularly important benefit in diets that require<br \/>\nhigher nutritional density.<\/p>\n<p>Its stable presence in markets throughout the year makes it easy for families to<br \/>\nincorporate it regularly into everyday meals, from stews and casseroles to salads and<br \/>\nquick dishes. This accessibility allows the benefits of its nutrients to reach more homes,<br \/>\nregardless of the season or availability of other protein sources.<\/p>\n<p>\u201cFrequent consumption of this species provides iron and Omega-3 in quantities that<br \/>\nmake a real difference against anemia. It is a practical, nutritious alternative aligned<br \/>\nwith the eating habits of many Peruvian families,\u201d said Cynthia Osorio Lench,<br \/>\nCorporate Head of Quality Management at Hayduk.<\/p>\n<p>Its constant incorporation into the diet can contribute in a sustained manner to<br \/>\nimproving nutrition quality and making progress in reducing one of the country&#8217;s main<br \/>\npublic health problems.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lima, November 2025. Among the species offered by the Peruvian coast, Peruvian jack mackerel stands out for concentrating essential nutrients to reinforce nutrition and combat anemia, especially in children and women. Its contribution of iron, Omega-3 fatty acids, and high biological value proteins makes it an accessible option with a significant nutritional impact. This fish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-hayduk"],"_links":{"self":[{"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/posts\/1492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/comments?post=1492"}],"version-history":[{"count":2,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/posts\/1492\/revisions"}],"predecessor-version":[{"id":1495,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/posts\/1492\/revisions\/1495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/media\/1437"}],"wp:attachment":[{"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/media?parent=1492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/categories?post=1492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hayduk.com.pe\/en\/wp-json\/wp\/v2\/tags?post=1492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}